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'Sadiq', a short documentary film, puts the spotlight on IV Sadiq, a Muay Thai boxer and head-load worker from Kozhikode from The Hindu - Fitness https://ift.tt/3mICm9S

After hosting a week of live sessions on health with experts on Instagram, here’s what we learnt that might make the journey to well-being easier from The Hindu - Fitness https://ift.tt/2TMYfbJ

A video on gym owners and trainers are holding protests in several Indian cities from The Hindu - Fitness https://ift.tt/3d1Lnpg

These Bollywood celebrity trainers help us pick easy-to-buy, easy-to-store pieces of equipment to work out from home from The Hindu - Fitness https://ift.tt/3hbmxXl

People are finding interesting ways to fend off isolation blues by participating in viral ‘challenges’ on social media from The Hindu - Fitness https://ift.tt/3547TeP

Attakalari’s online dance classes - a combination of martial arts, yoga and dance - to keep fit during the lockdown from The Hindu - Fitness https://ift.tt/2X77Qgs

The #FitWithIndianFootball campaign launched by the All India Football Federation will see players spread awareness about how to keep fit during the lockdown from The Hindu - Fitness https://ift.tt/3dNFjm9

...And clean up your act with non-toxic cleansers that are good for you and the environment from The Hindu - Fitness http://bit.ly/31ncRB5

Bounce around from spot-to-spot or try to make a slam dunk, all at the trampoline park from The Hindu - Fitness http://bit.ly/2Xa5daV

Having skated on the frozen Tso Moriri in Ladakh, Vishwaraj Jadeja shares why he loves driving his body to the extreme from The Hindu - Fitness http://bit.ly/30Lig4F

City-based Juru Yoga says no to PVC, and makes mats out of sustainable materials such as cork, natural rubber and jute from The Hindu - Fitness http://bit.ly/2VNCasc

It’s not just the finish line but getting there that makes it memorable. Here are some steps to get you started from The Hindu - Fitness http://bit.ly/2YOtqUv

Pregnancy is a time of excitement and anticipation. Most to-be parents keep counting the days to the birth of their child. “Usually, the due date is c from The Hindu - Fitness http://bit.ly/30LEpzV

People are now moving towards the traditional Eastern medical practices that connect with nature from The Hindu - Fitness http://bit.ly/2VS25Pp

Tears. Tantrums. Clinginess. Separation anxiety in toddlers can be hard on them and their parents from The Hindu - Fitness http://bit.ly/2Wp4Fkd

They’re good for the earth and for the human body too from The Hindu - Fitness http://bit.ly/2Ejs50k

Why you might want to consider travelling to one from The Hindu - Fitness http://bit.ly/2JTOapU

A peek into Shovon Chowdhury’s travel diary. Day One from The Hindu - Fitness http://bit.ly/2WWcriK

These healthcare professionals maintain active Instagram accounts, sharing advice through pictures, videos, and lives from The Hindu - Fitness http://bit.ly/2Q3CiTd

Tips from those who keep the Ramadan fast, on what to eat, if you inadvertently go without food and water for several hours from The Hindu - Fitness http://bit.ly/2WOgHAw